Personalised Wellness Coach
Move Towards Wellness
The program for mature women seeking to revitalize their health and regain their vivacity.
Tired of feeling out of sync with your body? Discover the way to harmonize your well-being and reclaim your vigour with an approach tailored just for you!
Empowerment Through Knowledge
Gain an in-depth, scientific understanding of your body's unique needs. Learn the interplay between genetics and nutrition, and how this knowledge can lead to a transformative health journey – one empowering you to make conscious, effective decisions for your health.
Uplifted, Reenergized Well-being
Experience a holistic sense of vitality, experiencing improvements in both physical health and mental well-being. My bespoke coaching journey guides you to unveil your innate potential, aligning your lifestyle with your body requirements – helping you feel more energized and in control than ever.
Personalized Health Journey
Embark on a health journey tailored just for you. As we unlock your genetic potential, I'll provide a personalized roadmap towards optimal health – a naturally sustainable, intuitive plan that respects your unique genetic composition and responds to your body's signals accurately.
Unlock the potential of personalized wellness through the seamless integration of your genetics, diet, and lifestyle. Welcome to Precision Health, ... where you can awaken the boundless potential within you.
I'm here to guide you on a transformative journey to reclaim your health, zest for life, and inner vitality.
The key to unlocking boundless energy and vibrant health lies in recognizing your genetic and biochemical uniqueness. You're not just a number; you're a one-of-a-kind individual.
Unlike generic advice that treats everyone the same, my approach is tailored to your unique needs by aligning you with your genetic blueprint, optimizing your digestion, enhancing detoxification, and balancing your hormones, I empower you to achieve rapid, profound, and enduring results.
This holistic approach forms the cornerstone of seizing control of your life and embracing the confidence and energy to pursue your dreams: tending to your garden, embarking on adventures with your children and grandchildren, penning your memoir, or thriving in your professional pursuits.
Together, let's unlock your full potential and create the vibrant life you deserve.
Online 8 - Week Group Programme
Are you struggling with low energy, feeling out of balance, or experiencing health issues you want to improve? Our 8 Week Group Programme is here to help. Join us on a transformative journey to reclaim your vitality, find balance in all areas of your life, and achieve lasting wellness. With personalized support and proven strategies, we'll guide you towards a healthier, happier you.
Testimonials
I had suffered from very bad eczema for many years. I had consulted many Doctors and skin specialists but had no real improvements from the many treatments that had been recommended. My skin got so bad that I stopped going out and socializing or going on holidays. From the outset, Wendy was honest in saying that the Eczema was so extreme. She was confident that we could make a good improvement but was not sure just how much. She created a program with Specific topical treatments, changed my diet, and recommended specific supplements as the eczema started to calm down. She would change the products and foods. The eczema started to clear from my torso first and then to my arms and legs. Not only was I overjoyed that the eczema was going but I felt so well. There was just one patch left on my lower leg. At last, I felt able to go out and about again. For the first time in years, we accepted invitations to functions and booked a holiday. My life was turned around.
No words can express my feelings.
Thank you so much, Wendy.
Betty Williams.
Our Team
John Doe
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John Doe
Testimonials
Over a couple of years, she had reached a point where she was exhausted, getting frequent episodes of burning up every day and swelling in multiple joints and an itchy sore rash on her face which was spreading. She felt like every meal was toxic as she felt unwell each time she ate.
This was despite having given up dairy, gluten, alcohol and many fruits and vegetables.
It was becoming very difficult for her to concentrate at work- She is a GP, and to enjoy times with family and friends.
She knew, because of her work, that mainstream medicine had no answers, except maybe oral steroids or strong immune suppressant medications both of which would have caused severe side effects and so was desperate to avoid them.
Within 6 months her energy levels have much increased. The inflammation and joint problems have settled, and her work, family and social life are all back on track.
“The personalised approach and holistic support have all made a big difference to me and I am very grateful. I am also encouraging several of my patients to try it”
- Dr AMY LEE, GP Cumbria
Rebecca had been battling with various eating disorders since the age of 20 and trying to find a diet that worked. She went on a high Protein Diet and ended up in hospital with a backed-up bowel!
She then tried the metabolic balance diet that suited her better given that she was an A blood type.
Still having some challenges with health and keeping the weight off.
Rebecca opted to have her Epigenetic profile.
The programme identified there were in fact several foods which she was currently eating on a regular basis that were not good for her - including coconut oil and strawberries. Superfoods? Not for Rebecca!
She now retains a steady weight and is in good health.
- REBECCA
“I adopted a very unhealthy diet at university, eating little else but potatoes, processed meat and dairy.
Once I left, I had an overhaul of my lifestyle and turned vegan for ethical reasons. I was delighted when this resulted in weight loss, but I wanted to improve further health wise.
Having spoken to Wendy, she helped me realise the link between why I felt so much healthier on a fully plant-based diet – my blood type. I am a type A and thrive on this type of diet.
Following this, I had my Epigenetic profile. This allowed me to stick with my ethical vegan diet while excluding the foods that were ‘bad’ for my body.
By sticking to the recommendation's, I feel incredibly healthy and have tons of energy – despite years of eating rubbish!”
- AOIFE
I was already on another healthy eating diet and
decided to try the Epigenetic programme alongside it. It was easy to follow as I put the list of foods on my home screen of my phone so I could always check it when out shopping. I noticed a marked improvement in my energy levels which made it easier to exercise and my skin is fresher. I have also lost stubborn cellulite that
I have never been able to shift, and my weight loss has continued. I would recommend the Epigenetic programme to anyone”
- CORRINE